{"id":8,"date":"2025-03-25T12:50:11","date_gmt":"2025-03-25T12:50:11","guid":{"rendered":"https:\/\/rage.holdenmadagame.com\/?page_id=8"},"modified":"2025-11-12T17:02:23","modified_gmt":"2025-11-12T16:02:23","slug":"what-is-this","status":"publish","type":"page","link":"https:\/\/ragesessions.com\/de\/what-is-this\/","title":{"rendered":"\u00dcberblick"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Sitzung \u00dcberblick<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\">We come quietly and sit\n<ul class=\"wp-block-list\">\n<li class=\"\">If you have allergies to certain kinds of incense, please tell me beforehand so I can find an alternative smell.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\">Ich gebe dir einen \u00dcberblick \u00fcber die Aktivit\u00e4ten und Sicherheitsrichtlinien<\/li>\n\n\n\n<li class=\"\">Platz f\u00fcr Fragen, Konzernen, Erwartungen<\/li>\n\n\n\n<li class=\"\">Ich leite uns, mit unseren K\u00f6rpern in Verbindung zu kommen<\/li>\n\n\n\n<li class=\"\">Wir verbinden uns mit unserer Wut und dr\u00fccken sie durch unseren K\u00f6rper aus, dann durch unsere Stimme<\/li>\n\n\n\n<li class=\"\">Wir machen weiter, bis wir fertig sind<\/li>\n\n\n\n<li class=\"\">Wir liegen ruhig, bevor wir uns wieder engagieren<\/li>\n\n\n\n<li class=\"\">Wir f\u00fchren eine Nachbesprechung durch und jeder, der m\u00f6chte, kann seine Gedanken, Entdeckungen usw. mitteilen.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-opt-id=1956849138  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"683\" loading=\"lazy\" src=\"https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-613\" srcset=\"https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:1024\/h:4000\/q:mauto\/f:best\/https:\/\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp 1024w, https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp 300w, https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp 768w, https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:1536\/h:4000\/q:mauto\/f:best\/https:\/\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp 1536w, https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:1920\/h:3750\/q:mauto\/f:best\/https:\/\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp 2048w, https:\/\/mlsi3cmr0nx6.i.optimole.com\/cb:RMdr.6d2\/w:18\/h:4000\/q:mauto\/f:best\/https:\/\/ragesessions.com\/wp-content\/uploads\/2025\/08\/DSC05235-2-scaled.webp 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Leitfaden<\/h2>\n\n\n\n<p class=\"\">Aufgrund der Natur der Wut sind diese Sitzungen nicht ohne Risiko, ich habe einige Richtlinien, um sicherzustellen, dass wir alle sicher sind.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Sei n\u00fcchtern.<\/strong>\n<ul class=\"wp-block-list\">\n<li class=\"\">Dies ist besonders wichtig. Wenn du damit k\u00e4mpfst, kann ich dir Ressourcen zur N\u00fcchternheit zur Verf\u00fcgung stellen, damit du zu einer zuk\u00fcnftigen Sitzung kommen kannst.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\"><strong>Keinerlei Anfassen anderer Teilnehmenden w\u00e4hrend einer Sitzung<\/strong>\n<ul class=\"wp-block-list\">\n<li class=\"\">Dies dient der Sicherheit und dem Schutz aller Beteiligten. Achte bitte auf deinen Abstand zu anderen Menschen.<\/li>\n\n\n\n<li class=\"\">Du wirst im Zimmer genug Platz f\u00fcr dich haben, also behalte deinen eigenen Bereich.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\"><strong>Das Verlassen des Zimmers ist nur in Notf\u00e4llen erlaubt.<\/strong>\n<ul class=\"wp-block-list\">\n<li class=\"\">It is important to the sessions that we stay together until the end. If you are feeling overwhelmed, you may sit down, lie down, close your eyes, listen, do whatever you need to take care of yourself, but please remain in the room.<\/li>\n\n\n\n<li class=\"\">Die Ausnahme ist, wenn du sofort etwas aus deinem K\u00f6rper ausscheiden musst (Erbrechen, Stuhlgang, Urinieren usw.).<\/li>\n\n\n\n<li class=\"\">Der Aufenthalt im Raum ist wichtig f\u00fcr die gemeinsame Erfahrung, unsere Wut zu zeigen und auszudr\u00fccken, also nehmt dies bitte ernst.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\"><strong>Wenn jemand k\u00f6rperlich verletzt wird, wird die Sitzung sofort abgebrochen.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"\">Bei deiner Ankunft erh\u00e4ltst du ein Haftungsformular, das im Wesentlichen besagt: Du bist f\u00fcr dich selbst verantwortlich und f\u00fcr alle Risiken, die diese Art von Workshop mit sich bringt. Ich hafte nicht f\u00fcr Sch\u00e4den, die durch die Workshops entstehen, und du machst sie auf eigenes Risiko, da du deinen eigenen K\u00f6rper am besten kennst.<\/p>\n\n\n\n<p class=\"\">Wenn du irgendwelche R\u00fcckmeldungen zu diesen Regeln hast, z.B. Probleme mit der Zug\u00e4nglichkeit oder \u00c4hnliches, <a href=\"mailto:rage@holdenmadagame.com\">bitte schick mir eine Mail.<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Session Overview Guidelines Due to the nature of anger, these sessions are not without risk, I have some guidelines for making sure we are all safe. 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